What is an Internal stye and how to treat it naturally?

An internal stye, also known as an internal hordeolum, is a painful infection that develops on the eyelid. This condition occurs when a gland within the eyelid becomes infected, usually by the bacteria Staphylococcus. Unlike an external stye, which appears as a red and swollen bump on the surface of the eyelid, an internal stye forms inside the eyelid. It can cause discomfort and affect one’s vision if left untreated.

The primary cause of an internal stye is the blockage of the oil-producing gland, called a meibomian gland, located in the eyelid. This blockage can occur due to poor hygiene, excessive touching or rubbing of the eyes, or the use of contaminated eye makeup. Once the gland becomes blocked, bacteria can enter and cause an infection.

Common symptoms of an internal stye include a red and swollen eyelid, tenderness, and a painful lump or bump on the inside of the eyelid. The affected eye may also become watery and sensitive to light. In severe cases, the stye may cause blurred vision or make it difficult to fully open the eye.

Treatment for an internal stye typically involves home remedies and self-care measures. Applying warm compresses to the affected eyelid several times a day can help reduce swelling and promote the drainage of the stye. It is important to avoid squeezing or popping the stye, as this can lead to further complications.

In some cases, a doctor may prescribe antibiotics or recommend the use of over-the-counter antibiotic ointments to help eliminate the infection. If the stye does not improve or becomes extremely painful, a healthcare professional may perform a minor surgical procedure to drain the stye and relieve symptoms.

In conclusion, an internal stye is a painful infection that develops on the inside of the eyelid. It is usually caused by the blockage of an oil-producing gland and can be accompanied by symptoms such as redness, swelling, and tenderness. Treatment involves warm compresses, self-care measures, and, in severe cases, medical intervention. If you suspect you have an internal stye, it is important to seek medical advice for an accurate diagnosis and appropriate treatment.

Internal Style: Causes, Symptoms, and Treatment

An internal stye, also known as an internal hordeolum, is a painful infection that occurs on the eyelid. It is typically caused by a bacteria called Staphylococcus.

Causes

The main cause of an internal stye is the blockage of the oil glands in the eyelid. When these glands become blocked, bacteria can grow and cause an infection. Poor eyelid hygiene, such as not properly removing makeup or not regularly cleaning the eyelids, can increase the risk of developing an internal stye.

Symptoms

The symptoms of an internal stye include:

• Pain and tenderness on the eyelid
• A small, red bump on the eyelid
• Swelling of the eyelid
• Discomfort when blinking
• Sensitivity to light

In severe cases, the internal stye may cause blurry vision or difficulty opening or closing the eye.

Treatment

In most cases, an internal stye will resolve on its own within a week or two. However, there are some treatment options that can help alleviate symptoms and speed up the healing process:

• Applying warm compresses to the affected eyelid several times a day can help reduce pain and swelling.
• Avoiding wearing contact lenses or makeup until the stye has healed.
• Using over-the-counter pain relievers, such as ibuprofen, can help manage pain and inflammation.
• In some cases, a healthcare professional may need to drain the stye or prescribe antibiotics to treat the infection.

If the symptoms worsen or do not improve after a week or two, it is important to seek medical attention for further evaluation and treatment.

Causes of Internal Stye

Internal stye is caused by an infection of the oil glands in the eyelid. This infection is typically caused by a bacteria known as staphylococcus. When the oil glands become clogged with dirt, dead skin cells, or debris, it provides the perfect environment for staphylococcus to grow and thrive, leading to the development of an internal stye.

Common symptoms of an internal stye include a painful, swollen bump on the eyelid. The bump may also be red and tender to the touch. In some cases, the area around the stye may become warm and the person may experience excessive tearing or discharge from the eye.

If left untreated, an internal stye can worsen and potentially develop into an external stye, which is a pimple-like bump on the edge of the eyelid. It is important to seek treatment for an internal stye to prevent complications and improve symptoms.

Treatment for an internal stye typically involves warm compresses to help reduce swelling and promote drainage. Antibiotic ointments or drops may also be prescribed to help kill the bacteria causing the infection. In more severe cases, incision and drainage may be necessary to remove the pus from the stye. It is important to avoid squeezing or popping the stye yourself, as this can lead to further infection or complications.

In order to prevent an internal stye from occurring, it is important to maintain good eyelid hygiene. This can be done by regularly cleaning the eyelid with mild soap or baby shampoo and warm water. Avoid sharing personal items such as towels or cosmetics to prevent the spread of bacteria. If you wear contact lenses, make sure to properly clean and care for them to minimize the risk of infection.

Symptoms of Internal Stye

Internal stye, also known as internal hordeolum, refers to a painful cyst or abscess that forms on the inside of the eyelid. It is caused by an infection, most commonly by the bacteria Staphylococcus.

Some common symptoms of internal stye include:

• Painful swelling: The affected area becomes swollen and may cause discomfort.
• Redness: The skin around the stye can appear red or inflamed.
• Tenderness: Touching or blinking may cause pain or tenderness.
• Watering of the eye: Excessive tearing or discharge may occur.
• Sensitivity to light: Bright lights can cause discomfort or pain.
• Blurred vision: In some cases, the stye can affect vision if it is large or located near the eye.

If you experience any of these symptoms, it is important to seek medical attention for proper diagnosis and treatment. Treatment options may include warm compresses, antibiotics, or in severe cases, surgical drainage. Early intervention can help prevent complications and promote quicker healing.

Diagnosis of Internal Style

Diagnosing an internal stye involves a comprehensive examination of the affected eye and eyelid. The healthcare provider will typically start by taking a detailed medical history, including any recent eye infections or stye occurrences. This information can help identify potential causes and risk factors for the development of internal styes.

The healthcare provider will then perform a thorough physical examination of the eyelid and surrounding areas. They will look for signs of swelling, redness, and tenderness, which are common symptoms of an internal stye. Additionally, they may use a magnifying tool to closely examine the affected area and check for the presence of any pus-filled bumps or abscesses.

Additional tests and procedures that may be performed include:

• Swabbing the affected area for culture and sensitivity testing to determine the specific strain of staphylococcus bacteria causing the infection. This information is crucial in guiding treatment decisions.

• Measuring the visual acuity of the affected eye to assess any potential vision changes or impairments.

• Checking for any additional eye-related conditions or complications that may be contributing to the symptoms or exacerbating the stye.

Once an accurate diagnosis of an internal stye is made, appropriate treatment options can be discussed and implemented. Prompt medical attention is important to prevent further complications and alleviate symptoms.

Complications of Internal Stye

Internal styes, although typically not serious, can lead to complications if left untreated or if the infection worsens. The infection caused by the staphylococcus bacteria can spread to other parts of the eyelid, resulting in an extended period of pain and discomfort. In severe cases, the infection can spread to the surrounding tissues and structures, leading to cellulitis.

Cellulitis is a serious infection that affects the deeper layers of the skin and can cause redness, swelling, and pain. It may also lead to fever and other systemic symptoms. If cellulitis occurs, treatment with antibiotics is necessary to prevent the infection from spreading further.

If an internal stye does not resolve on its own or with conservative treatment, it may require more aggressive intervention. In some cases, a healthcare professional may need to make a small incision to drain the stye and relieve the pressure. This procedure is typically performed under local anesthesia and can help alleviate pain and speed up the healing process.

Although complications from internal styes are rare, it is important to seek medical attention if you experience severe pain, excessive swelling, or if the symptoms worsen despite home remedies. Prompt treatment can help prevent complications and promote faster recovery.

Prevention of Internal Stye

An internal stye is a painful infection that forms on the eyelid, usually caused by the bacterium Staphylococcus. It can lead to symptoms such as swelling, redness, and pain.

To prevent the development of an internal stye, there are a few measures that can be taken:

1. Good hygiene: Properly cleaning the eyelids can help prevent the growth of bacteria that can cause styes. Use a mild cleanser and warm water to gently cleanse the eyelids, especially before bed.

2. Avoid touching the eyes: Touching the eyes with dirty hands can transfer bacteria to the eyelids, increasing the risk of developing a stye. Avoid rubbing or touching the eyes unnecessarily.

3. Avoid sharing personal items: Sharing items such as towels, cosmetics, or eyeglasses can spread bacteria and increase the likelihood of developing an internal stye. Use personal items and avoid sharing them with others.

4. Be careful with makeup: Eye makeup can harbor bacteria, so it’s important to be cautious when using cosmetics. Avoid using expired products, and regularly clean makeup brushes and applicators.

5. Stay healthy: A weakened immune system can make one more prone to infections, including styes. Maintain a healthy lifestyle by eating a balanced diet, getting enough sleep, and managing stress levels.

By following these preventative measures, the risk of developing an internal stye can be minimized. However, if symptoms persist or worsen, it is important to consult a healthcare professional for proper diagnosis and treatment.

Treatment for Internal Stye

Treatment for internal stye focuses on reducing symptoms and speeding up the healing process.

When it comes to treating an internal stye, the most important thing to remember is to never pop or squeeze it. This can cause the infection to spread and lead to further complications.

Instead, applying warm compresses to the affected eyelid several times a day can help reduce pain and inflammation. To do this, you can soak a clean washcloth in warm water and gently place it over the stye for about 10 minutes at a time.

In addition to warm compresses, over-the-counter pain relievers such as ibuprofen or acetaminophen can be taken to alleviate any discomfort or pain caused by the stye.

If the stye persists or becomes more painful, it is important to see a doctor. They may prescribe antibiotic ointments or eye drops to help treat the infection. Antibiotics are commonly used for internal styes caused by staphylococcus bacteria.

In more severe cases, a doctor may need to make a small incision to drain the stye. This is typically done under local anesthesia and can provide immediate relief.

To prevent internal styes from recurring or spreading, it’s important to practice good eyelid hygiene. This includes washing your hands before touching your eyes, avoiding sharing eye makeup or brushes, and regularly cleaning your eyelids with a gentle cleanser.

In conclusion, internal styes can be painful and uncomfortable, but with proper treatment and care, they can be effectively managed and resolved. If you suspect you have an internal stye, it’s important to consult a healthcare professional for a proper diagnosis and appropriate treatment plan.

Medication for Internal Style

Internal stye, also known as internal hordeolum, is a painful infection that occurs on the inside of the eyelid. It is usually caused by the bacteria Staphylococcus, which commonly resides on the skin.

The symptoms of an internal stye include redness, swelling, and tenderness on the eyelid. It may also progress to a yellowish or whitish bump that resembles a pimple. If left untreated, the stye can become more painful and may affect vision.

Treatment for an internal stye typically involves medication. Antibiotics are often prescribed to target the bacteria causing the infection. These medications can be in the form of ointments or eye drops, and they work by eliminating the bacteria and reducing inflammation.

Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may also be recommended to alleviate the pain and discomfort associated with an internal stye. Warm compresses can help to soothe the affected area and promote drainage of the stye.

It is important to consult a healthcare professional for a proper diagnosis and treatment plan. They may recommend specific medications and provide instructions on how to use them effectively.

Medication for Internal Stye
Antibiotics (ointment or eye drops)
Pain relievers (ibuprofen or acetaminophen)
Warm compresses

Home Remedies for Internal Style

If you have been diagnosed with an internal stye, there are some home remedies that can help alleviate the symptoms and promote healing.

Warm Compress: Applying a warm compress to the affected eyelid can help reduce swelling and discomfort. Soak a clean cloth in warm water, wring out the excess moisture, and place it gently over the eyelid for 10-15 minutes. Repeat this several times a day to relieve pain and encourage the stye to drain.

Cleanliness: Keeping the affected area clean is essential to prevent further infection. Use a mild soap and warm water to cleanse the eyelid gently. Avoid touching or rubbing the stye to minimize the risk of spreading bacteria.

Tea Bags: The tannic acid present in tea can help reduce inflammation and infection. Steep a tea bag in hot water for a few minutes, allow it to cool slightly, and place it over the closed eyelid. Leave it on for 10-15 minutes. Repeat this several times a day for relief.

Saline Solution: Rinse the affected eye with a saline solution to help clean the area and reduce infection. Mix half a teaspoon of salt in a cup of warm distilled water. Use a clean dropper to apply a few drops of the saline solution to the eye.

Antibacterial Ointment: Applying an over-the-counter antibiotic ointment to the stye can help prevent the spread of infection and expedite healing. Follow the instructions on the package for proper application.

Proper Hygiene: Maintain good hygiene practices, such as washing your hands frequently and avoiding makeup or contact lens use while the stye is present. These measures can reduce the risk of further infection and promote healing.

It is important to note that if the symptoms worsen or do not improve within a few days, it is advisable to seek medical treatment. A healthcare professional may prescribe antibiotic eye drops or recommend other treatments to help alleviate the symptoms and resolve the internal stye.

Lifestyle Changes for Internal Stye

If you are suffering from a painful internal stye, there are a few lifestyle changes you can make to help alleviate symptoms and prevent future infection. These changes include:

• Maintaining good hygiene: Clean your eyelids regularly with warm water and gentle soap to remove any bacteria or debris that may contribute to stye formation.
• Avoiding eye makeup: Eyeliner, mascara, and other eye cosmetics can clog the oil glands in your eyelids and increase the risk of developing an internal stye.
• Using warm compresses: Applying a warm compress to the affected eyelid can help reduce swelling and promote the drainage of the stye.
• Avoiding contact lenses: If you wear contact lenses, it is best to take a break until the stye has healed. Contact lenses can trap bacteria and worsen the infection.
• Avoiding touching or rubbing your eyes: This can introduce bacteria and further irritate the stye.
• Washing your hands frequently: Regular hand hygiene is important to prevent the spread of bacteria and reduce the risk of developing an internal stye.
• Avoiding sharing personal items: Avoid sharing towels, washcloths, or any other personal items that may harbor bacteria.
• Boosting your immune system: Eating a nutritious diet rich in fruits, vegetables, and whole grains, getting regular exercise, and managing stress can help strengthen your immune system and reduce the risk of stye formation.

Remember, while these lifestyle changes can help alleviate symptoms and prevent future styes, it is important to seek medical treatment if the stye persists or worsens. Your healthcare provider may prescribe antibiotic ointments or recommend other treatments to help resolve the infection.

Dietary Changes for Internal Stye

An internal stye, also known as an internal hordeolum, is a painful and swollen bump that forms on the inner surface of the eyelid. It is usually caused by an infection of the oil glands in the eyelid, most commonly by the bacteria Staphylococcus.

Along with proper medical treatment, making certain dietary changes can help alleviate the symptoms of an internal stye and promote healing. These changes can support the immune system and reduce inflammation, which are both important for fighting off the infection and reducing the discomfort associated with the stye.

Increase Antioxidant-Rich Foods

Antioxidants can help strengthen the immune system and reduce inflammation throughout the body. Including a variety of antioxidant-rich foods in your diet can help promote healing and prevent future styes. Some examples of antioxidant-rich foods include:

• Green leafy vegetables such as spinach and kale
• Berries such as blueberries, strawberries, and raspberries
• Oranges and other citrus fruits
• Nuts and seeds
• Dark chocolate

Avoid Processed and Sugary Foods

Processed and sugary foods can contribute to inflammation in the body, making it harder to heal from an internal stye. Avoiding these types of foods can help reduce inflammation and speed up the healing process. Try to limit or avoid:

• Sodas and other sugary beverages
• Baked goods and pastries
• Processed meats such as hot dogs and sausages
• Fast food and fried foods

Additionally, it is important to stay hydrated by drinking plenty of water throughout the day. Water helps flush out toxins and keeps the body hydrated, which can support the healing process.

Incorporating these dietary changes, along with following recommended medical treatments, can help alleviate the symptoms of an internal stye and promote faster healing. It is important to consult with a healthcare professional before making any significant changes to your diet.

Alternative Therapies for Internal Stye

If you are suffering from a painful internal stye, there are several alternative therapies that you can try to relieve the symptoms and promote healing. While these remedies may not cure the infection completely, they can provide some relief and help speed up the healing process.

Warm Compress

One of the most effective alternative therapies for an internal stye is applying a warm compress to the affected area. The warmth helps to reduce swelling and encourages the stye to come to a head, allowing the infection to drain. To make a warm compress, soak a clean cloth in warm water and wring out the excess. Gently hold the compress against the eyelid for 10-15 minutes, repeating several times a day.

Tea Tree Oil

Tea tree oil has antimicrobial properties that can help to fight the infection caused by the stye. Mix a few drops of tea tree oil with a carrier oil, such as coconut oil or olive oil, and apply it directly to the stye using a clean cotton swab. Be careful not to get the oil in your eye. Repeat this process a few times a day until the stye has healed.

It is important to note that while these alternative therapies can provide relief and promote healing, they should not replace medical treatment. If your symptoms worsen or do not improve with these remedies, it is important to seek medical attention. Internal styes are often caused by a bacterial infection, most commonly Staphylococcus, and may require antibiotic treatment to fully resolve the infection.

Surgical Treatment for Internal Stye

If the symptoms of an internal stye persist or worsen despite non-surgical treatment, surgical intervention may be necessary. Surgical treatment is typically reserved for cases in which the stye does not resolve on its own, and there is significant swelling, pain, and infection.

Surgical Procedure

The surgical procedure for an internal stye involves the incision and draining of the stye to remove the accumulated pus and relieve the pressure. The procedure is typically performed under local anesthesia, and the surgeon makes a small incision near the stye to access and drain the infected area.

Aftercare: Following the surgical procedure, the patient may be prescribed antibiotic ointment or eye drops to prevent further infection. It is important to keep the area clean and avoid touching or rubbing the eyes. Pain medication can be prescribed to manage any discomfort or pain experienced after the surgery.

Possible Complications

While surgical treatment is generally safe and effective, there are potential complications that can arise. These include bleeding, infection, scarring, or recurrence of the stye. It is important to follow all post-operative instructions provided by the surgeon and report any unusual symptoms or concerns.

Overall, surgical treatment for an internal stye is a viable option for cases that do not improve with non-surgical interventions. It can provide relief from the painful symptoms and help prevent further complications, such as the spread of infection.

Recovery from Internal Style

Recovering from an internal stye can be a painful and uncomfortable process. The symptoms of an internal stye, such as eyelid swelling and pain, can make everyday activities challenging. However, with the right treatment and care, the recovery process can be expedited.

The first step in recovering from an internal stye is to seek medical treatment. A healthcare professional can provide a proper diagnosis and prescribe appropriate medications to treat the infection. These medications may include antibiotics or anti-inflammatory drugs to reduce swelling and pain.

In addition to medication, there are several self-care measures that can aid in the recovery process. Applying warm compresses to the affected eyelid can help to alleviate symptoms and promote healing. It is important to ensure that the compress is clean and warm, but not too hot, to avoid further irritation.

Good hygiene practices are also crucial during the recovery period. It is important to avoid touching or rubbing the affected eye, as this can spread the infection and prolong the healing process. Cleansing the eyelid with a gentle, warm water solution can help to keep the area clean and prevent reinfection.

During the recovery period, it is advisable to avoid wearing contact lenses or eye makeup. These can further irritate the eye and impede the healing process. It is also important to avoid sharing eye makeup or personal hygiene items to prevent the spread of infection.

Recovering from an internal stye typically takes around one to two weeks, depending on the severity of the infection. It is important to follow the prescribed treatment plan and attend any follow-ups with a healthcare professional. If symptoms worsen or do not improve within a few days, it is essential to seek further medical advice.

Overall, the recovery from an internal stye can be a gradual process. With proper treatment, care, and patience, most people can expect a full recovery and a return to normal daily activities.

Prognosis for Internal Style

The prognosis for an internal stye is generally positive, with most cases resolving on their own within a few weeks. However, it is important to seek medical attention if the symptoms worsen or do not improve after a week.

An internal stye is a painful and swollen lump that forms on the eyelid due to an infection, usually caused by the bacteria Staphylococcus. If left untreated, the infection can spread and lead to more serious complications.

Treatment

Treatment for an internal stye typically involves home remedies and self-care measures. Warm compresses can help alleviate the pain and reduce the swelling. It is important to avoid squeezing or popping the stye, as this can spread the infection and worsen the symptoms.

If the stye does not improve with home remedies, a doctor may prescribe antibiotics to help clear the infection. It is important to take the full course of antibiotics as prescribed, even if the symptoms improve.

Prevention

To prevent future internal styes, it is important to practice good hygiene. Avoid touching the eyes with dirty hands and make sure to wash the hands frequently. Avoid sharing towels, makeup, or other personal items that come into contact with the eyes.

If you wear contact lenses, make sure to follow proper hygiene and cleaning practices. Replace contact lenses as recommended by your eye care professional and avoid sleeping in them.

In conclusion, while an internal stye can be painful and bothersome, the prognosis is generally good with proper treatment and care. If you suspect you have an internal stye or if your symptoms worsen, it is important to seek medical attention for diagnosis and appropriate treatment.

Support and Coping for Internal Stye

Dealing with an internal stye can be uncomfortable and painful. The symptoms, such as swelling and infection, can make it difficult to go about your daily activities. Fortunately, there are ways to cope with and find support for this condition.

If you are experiencing an internal stye, it is important to seek medical attention. Your healthcare provider can diagnose the stye and provide appropriate treatment options. They may prescribe antibiotics to help clear the infection, or they may recommend warm compresses to help reduce the swelling and pain.

In addition to seeking medical care, there are a few things you can do at home to cope with an internal stye. It is essential to keep the affected eyelid clean and avoid touching or rubbing your eyes. This can prevent the spread of infection and reduce the risk of further complications.

Applying warm compresses to the affected area can provide relief from pain and help with the healing process. You can use a clean cloth soaked in warm water and gently place it over the stye for about 10-15 minutes several times a day. This can help to reduce swelling and promote drainage of the stye.

If you are experiencing significant pain or discomfort, over-the-counter pain relievers such as ibuprofen or acetaminophen may provide some relief. However, it is always best to consult with your healthcare provider before taking any medication.

It can also be helpful to reach out to a support system for emotional support during this time. Having someone to talk to about your experience and concerns can provide comfort and reassurance. Friends, family, or a support group can offer understanding and guidance.

Remember that an internal stye is typically caused by a bacterial infection, often due to the presence of Staphylococcus bacteria. Practicing good hygiene, such as keeping your hands clean and washing your eyelids regularly, can help prevent future infections.

If your symptoms persist or worsen despite your efforts, it is important to follow up with your healthcare provider. They can evaluate your condition and provide further guidance and treatment options if necessary.

Overall, by seeking medical care, practicing good hygiene, using warm compresses, and reaching out for support, you can cope with the discomfort of an internal stye and promote healing.

Research and Development for Internal Stye

Research and development for internal stye are paramount in order to better understand the causes, symptoms, and treatment options for this painful eyelid condition. Internal stye, also known as an internal Hordeolum, is a localized infection in the meibomian gland of the eyelid. It is usually caused by the bacterium Staphylococcus aureus.

The primary symptom of an internal stye is a painful and swollen eyelid. This swelling is a result of the infection in the meibomian gland, which leads to the formation of a cyst-like structure. The stye can often be felt as a tender lump on the inner side of the eyelid.

Research has shown that the bacteria Staphylococcus aureus plays a significant role in the development of internal styes. This bacterium is commonly found on the skin and can enter the meibomian gland through small openings or blockages. Understanding the mechanisms by which Staphylococcus aureus infects the meibomian gland is crucial in developing more effective treatment options.

Treatment for internal stye typically involves warm compresses to help reduce the swelling and pain. Antibiotic ointments or drops may be prescribed to help eliminate the bacteria causing the infection. In severe cases, incision and drainage of the stye may be necessary to remove the buildup of pus.

Causes	Symptoms	Treatment
Staphylococcus aureus infection	Painful and swollen eyelid	Warm compresses, antibiotics, incision and drainage if necessary

Continued research and development in the field of internal stye are crucial for improving the understanding and treatment of this condition. By identifying new treatment methods and studying the underlying causes, healthcare professionals can better assist individuals suffering from internal styes and provide effective solutions to alleviate their symptoms.

Q&A:

What is an internal stye?

An internal stye, also known as an internal hordeolum, is a red bump or swelling on the inside of the eyelid. It is caused by an infection of the oil glands in the eyelid.

What are the symptoms of an internal stye?

The symptoms of an internal stye include a red, swollen bump on the inside of the eyelid, pain or discomfort in the eye, and a feeling of pressure or tenderness.

What causes an internal stye?

An internal stye is caused by an infection of the oil glands in the eyelid. This infection is typically caused by bacteria, such as staphylococcus aureus.

How is an internal stye treated?

An internal stye can be treated by applying warm compresses to the affected area several times a day, gently massaging the eyelid to help drain the stye, and using over-the-counter pain relievers to alleviate any discomfort. In more severe cases, a doctor may prescribe antibiotics or perform a minor surgical procedure to drain the stye.

Can an internal stye be prevented?

While it is not always possible to prevent an internal stye, there are steps you can take to reduce your risk. These include practicing good eyelid hygiene, avoiding touching or rubbing your eyes with dirty hands, and avoiding sharing personal items such as towels or eye makeup.